Energy for Life

The energy for life program is designed for carers and family members of those with mental illness, the focus of the program being, 'caring for the carer starts with you'.
It is a six week program which focuses on understanding yourself and your life and how to make the most of it.
It is also a time to meet other people in similar situations and have some peer support.
It is once a week for six weeks and goes for around 2 hours in the evening with a cuppa and nibbles provided.

Please Contact Us if you are interested in the program